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This books gives you the essential information on more than 90 of the most common vitamins, minerals, herbs and supplements used for healing and disease prevention. It contains optimum dosages and practical guidelines for use the latest research and finding from studies around the world. Detailed information on the key benefits cautions inside of it. A vital guide to interaction between prescription drugs and supplements. Shopping hints and little known facts about the supplements you use.
Publisher : Reader’s Digest (1 January 2011)
Language : English
ISBN-10 : 192174426X
ISBN-13 : 978-1921744266
Item Weight : 980 g
Dimensions : 18.54 x 1.78 x 25.4 cm
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